Swimming Pool

Central Square features an indoor pool featuring a diving board, large open swim area, and a portable tot dock for younger children. The pool begins at a depth of 4 feet and has a maximum depth of 12 feet, length is 25 yards. The pool holds 184,000 gallons of water. 

PRINTABLE JANUARY LAP SWIM SCHEDULE

PRINTABLE FEBRUARY LAP SWIM SCHEDULE

January Lap Swim Schedule Change
Jan 25
St. Thomas will be using the pool from 11 am-12 pm

Register at https://tridistrict.ce.eleyo.com/
In-person: Monday - Friday from 5:00 am - 7:45 pm and Saturday 7:30 am - 2:00 pm

 

 

*Classes are subject to change

Parent Tot (Ages 12 months-3 Years)

Parent Tot (Ages 12 months-3 years with parent/guardian)
Learn to enjoy the water safely with your child for ages 12 to 36 months accompanied by a parent or guardian in the water.

Preschool 1 (with parent/guardian)
Preschoolers in the Parent Child class learn skills with the comfort of a parent or guardian in the water.

Skills performed with flotation include:

• Enter and exit the water safely
• Submerge and explore underwater
• Glide and recover on front and back
• Float on back
• Roll over front to back, back to front
• Swim on front and back, 5 yd.

Wed, Jan 22-March 12
10:30-11:10 am
8 sessions - $75

Sat, March 29-June 7
9-9:25 am
8 sessions - $65

REGISTER HERE

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Swim Lessons: Level 1 (Ages 5 & Older)

Participants, ages 5 and up, become comfortable in the water learning basic skills.

Skills performed with assistance include:

• Enter and exit the water safely
• Submerge and explore underwater
• Glide on front and back
• Float on back
• Explore treading
• Roll over: front to back/back to front
• Swim on front and back, 5 yd.

Exit Skills:

• Enter unassisted, move 5 yd., bob 4 times and exit the water
• Front glide 2 yd., roll to back and float 5 sec., recover to vertical

Tues/Thurs, Feb 4-27
6-6:30 pm
8 sessions - $85

Tues/Thurs, Feb 4-27
6:40-7:10 pm
8 sessions - $85

Sat, March 29-June 7 (no class Apr 12, May 10 & 24)
10:10-10:40 am
8 sessions - $85

Tues/Thurs, April 8-May 1
6:10-6:40 pm
8 sessions - $85

REGISTER HERE

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Swim Lessons: Level 2 (Ages 5 & Older)

Participants, ages 5 and up, experience success with fundamental skills.

Skills include:

• Jump into shoulder-deep water
• Breath control, bobbing and rotary breathing
• Float and glide on front and back
• Roll over: front to back/back to front
• Change direction while swimming
• Tread water, 15 sec.
• Swim on front and back, 15 yd.

Exit Skills:

• Jump into shoulder-deep water, tread water or float 15 sec., swim on front and/or back for 5 yd. and exit the water
• Back float 15 sec., roll to front and recover to a vertical position
• Swim on front 5 yd., roll to back and float 15 sec., roll to front and continue swimming 5 yd.

Sat, March 29-June 7
10:45-11:30 am
8 sessions - $125

Tues/Thurs, April 1-May 8
6:15-7 pm
8 sessions - $125

REGISTER HERE

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Swim Lessons: Level 3 (Ages 5 & Older)

Participants, ages 5 and up, achieve basic swimming competency learning front crawl and elementary backstroke.

Skills include:

• Jump into deep water
• Kneeling dive
• Survival float, back float and tread water
• Breaststroke kick, dolphin kick, scissors kick, 25 yd. each
• Front crawl and elementary backstroke, 15 yd. each

Exit Skills:

• Jump into deep water, tread water or float for one minute, rotate one full turn and swim front crawl or elementary backstroke 25 yd.
• Swim front crawl, 15 yd. and elementary backstroke 15 yd.

Sat, March 29-June 7
10:45-11:30 am
8 sessions - $125

Tues/Thurs, April 1-May 8
7:05-7:50 pm
8 sessions - $125

REGISTER HERE
 

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Swim Lessons: Level 4 (Ages 5 & Older)

Participants, ages 5 and up, improve swimming skills, increase endurance and learn back crawl, breaststroke, butterfly and sidestroke.

Skills include:

• Standing dive
• Feet-first surface dive and swim underwater
• Survival swim, 1 min.
• Tread water, 2 min.
• Front crawl and elementary backstroke, 25 yd. each
• Back crawl, breaststroke, butterfly and sidestroke, 15 yd. each

Exit Skills:

• Jump into deep water, swim front crawl 25 yd. and elementary backstroke 25 yd.
• Swim breaststroke 15 yd. and back crawl 15 yd.
• Swim under water 5 yd.

Tues/Thurs, April 1-May 8
7:05-7:50 pm
8 sessions - $125

REGISTER HERE