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Fitness Classes

55+ fitness programming class

Summer 2022 In-Person Class Schedule

Class Monday Tuesday Wednesday Thursday Friday Saturday
Absolute Abs 6:30 pm          
Aqua Fitness (Senior)   *10:30 am   10:30 am 10:30 am  
Aqua Interval     6:00 pm      
Cardio Kickboxing   5:30 pm        
Friday Night Bootcamp         6:00 pm  
Jazzercise 4:30 pm 4:30 pm       9:00 am
Kettlebell Strength   6:30 pm        
Kettlebell- TRX Fusion     6:30 pm      
Mat Pilates   6:30 pm        
R.I.P.P.E.D.®       5:30 pm    
Silver & Fit Explore (Senior)   **9:30 am   **9:30 am    
Silver Sneakers Cardio Strength         *9:30 am  
SSP Pound®           11:15 am
Total Body   5:15 am 4:30 pm 5:15 am    
TRX Suspension Training 6:30 pm          
Yoga       6:30 pm    

* Free to Silver Sneakers® members    **Free to Silver and Fit ® members

Summer 2022 Virtual Class Schedule

Instructions for virtual classes will be provided on your registration receipt. You will need to register for a free ZOOM account.

Class Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Strength Cardio 9:00 am 8:30 am  

8:30 am & 6:00 pm

  5:30 pm 8:00 am
Senior Strength Cardio         9:30 am    
Senior Yoga   9:30 am   9:30 am      
Yoga       5:00 pm 8:30 am   9:00 am

 

In-person Class Fees

  • $50 adults
  • $20 seniors (65+)
  • $8- 1 day drop-in adult
  • $4- 1 day drop-in senior (65+)
  • Jazzercise $59/month for unlimited sessions
  • SilverSneakers® and Silver and Fit® are both Medicare fitness programs. Visit silversneakers.com and silverandfit.com for more information and registration.

Virtual Class Fees

  • 1 time per week - $20/month
  • 2 times per week - $30/month
  • 3 times per week - $40/month
  • Unlimited - $55/month

Class Descriptions