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Fitness Classes

55+ fitness programming class

Winter 2024 Virtual Class Schedule

Instructions for virtual classes will be provided on your registration receipt. You will need to register for a free ZOOM account.

Class Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Strength Cardio   8:30 am  

8:30 am & 6:00 pm

  5:30 pm 8:00 am
Senior Strength Cardio         9:30 am    
Senior Yoga   9:30 am   9:30 am      
Yoga       5:00 pm 8:30 am   9:00 am

 

In-person Class Fees

  • $50 adults
  • $20 seniors (65+)
  • $8- 1 day drop-in adult
  • $4- 1 day drop-in senior (65+)
  • Jazzercise $59/month for unlimited sessions
  • SilverSneakers® and Silver and Fit® are both Medicare fitness programs. Visit silversneakers.com and silverandfit.com for more information and registration.

Virtual Class Fees

  • 1 time per week - $20/month
  • 2 times per week - $30/month
  • 3 times per week - $40/month
  • Unlimited - $55/month

Winter 2024 In-Person Class Schedule

Class Monday Tuesday Wednesday Thursday Friday Saturday
Aqua Fitness (Senior)   *10:30 am   10:30 am 10:30 am  
Aqua Interval     6:00 pm      
Cardio Kickboxing   5:30 pm        
Jazzercise 4:30 pm 4:30 pm       9:00 am
Kettlebell - TRX® Fusion           10:00 am
Mat Pilates   6:30 pm        
HIIT Boot Camp 5:30 pm          
R.I.P.P.E.D.®       5:30 pm    
Silver Sneakers® Classic (Senior)   **9:30 am   **9:30 am    
Silver & Fit® Explore (Senior)         *9:30 am  
Senior Circuit 6:15 am   6:15 am 6:15 am    
Total Body   5:15 am 4:30 pm 5:15 am    
Yoga       6:30 pm    
Yoga Fusion 6:30 pm          

* Free to Silver Sneakers® members    **Free to Silver and Fit ® members

Silver Sneakers® members are eligible for one free fitness class or activity per day that will be covered by insurance. For example: Aqua Fitness, Total Body, Yoga, etc. Or one free lap swim per day. Silver & Fit® members may take two fitness classes free per week that will be covered by insurance. For example: Yoga Fusion, Aqua Interval, Silver & Fit Explore® , etc. Or one free lap swim per day.

Class Descriptions