Adult Enrichment
TriDistrict Adult Enrichment offers classes and activities for adults ages 15 and up based on the needs and interests of community members. Some of the most popular classes include Gentle Yoga, Thriller Line Dance, Write Your Own Will, Cookie Bake and Take, Knitting, Home Repair Basics, Salsa Dancing and How to Use Microsoft Excel. Most classes are held during the evening on weekdays in buildings in South St. Paul, West St. Paul and Inver Grove Heights.
Upcoming SOUTH ST. PAUL COURSES
pediatric cpr/aed/first aid including cpr for adult/child & infant
This is an Adult/Child/Infant CPR/AED Class with First Aid focused on children. This class meets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Licensing Agency. It includes a 2 year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full CPR/AED & First Aid course will include video instruction as well as an experienced instructor, dedicated to make the class fun and interesting. No written test is required. Please wear comfortable clothing and bring a lunch and beverage.
Central Square
Saturday, September 16
8:30 am - 1:30 pm
1 session - $85
REGISTER HERE
Saturday dinner? we have you covered
Explore cooking together through cuisine in this engaging, cook-along series. Saturday classes will feature a different cuisine to tempt your tastebuds and expand your cooking repertoire. Since each class is separate, you can choose which classes you would like to try.
Virtual
Saturday, September 16
4 - 6 pm
1 session - $35
REGISTER HERE
Pre-Planning Cremation Seminar
We invite you to join us for a special informational seminar to learn how pre-planning for cremation services can help you protect your family in the future. Providing peace of mind ensures your wishes are respected and that those you leave behind are cared for in what surely is one of their most difficult times. Protect loved ones from the burden of having to make uncomfortable financial decisions during a stressful and confusing time. Preplanning is a thoughtful and practical gift. Learn about: the value of pre-planning, current costs, legal aspects, relocation protection, travel protection, Veterans’ funeral benefits, social security, cremation options and costs, Medical Assistance and asset protection, and how to avoid common mistakes. All sessions are free for SSP Senior Members. Danielle will be available for individual questions afterwards.
Central Square
Monday, September 18
11 am - 12 pm
1 session - Free for SSP Senior Center Members, $12 all others
REGISTER HERE
Hypnosis: weight loss-stop smoking/chewing tobacco
Join for one or both sessions! The weight loss session will stop food cravings, snacking and overeating. Or join the smoking/chewing cessation without weight gain or withdrawal course. Dress comfortably and bring a pillow, sleeping bag, or blanket. You may be sitting or laying down for part of the session. The fee includes the class session, a reinforcement CD, and a lifetime membership for free future classes if reinforcement is desired. Part of the fee is donated to the American Lung and Heart Association. Smokers will have a 40 minute break off the school grounds to smoke their last final cigarettes. Bring your cigarettes with. 6pm - Introduction for both Weight Loss and Smoking Cessation. 7pm - Weight Loss Hypnosis. 8pm - Stop Smoking/Chewing Tobacco Hypnosis.
Central Square
Tuesday, September 19
5:30 - 8:30 pm
1 session - $60 one topic, $120 two topics
REGISTER HERE
Resin Mold
If you have a lifestyle that moves at the speed of light, taking a mindful moment to engage your creative mind can be the key. Join us in designing Resin Molds, with a diverse set of molds to choose from. Ingredients are toxin and scent free. All materials are included in the course fee.
Central Square
Wednesday, September 20
1 - 2 pm
1 session - $45
Central Square
Wednesday, September 27
6:30 - 7:30 pm
1 session - $45
REGISTER HERE
Magnificent Muffins and Popovers
Serve freshly baked breads in less than 1 hour. Whether for memorable weekend breakfast, brunch, teatime, to accompany a salad/soup or for another occasion, hot-from-your-oven breads are wonderful. Muffins (and heir larger-sized quick breads) may be sweet or savory. Adjust the baking time (less than 30 minutes) for minutes) for muffins to less than 1 hour for quick breads and a single recipe yields both! We'll feature remarkable recipes to taste in class and take home PLUS tips, techniques and equipment to ensure success every time. Recipes include: blueberry, cinnamon crunch, bran-corn, dried cherry, fresh ginger, golden raisin, maple sour cream, sliced fresh lemon plus flavored butters and a variety of glazes/toppings. Popovers are perfect served alone or insert your favorite filling to create a special meal. And of course, expect to learn all the valuable tips to ensure success every time! There is an additional $13 supply fee due at class.
SSP High School
Thursday, September 21
6 - 9 pm
1 session - $30
REGISTER HERE
Questions and Answers with a mn will and trust planning attorney
This is a relaxed and friendly open-forum seminar for participants with a seasoned Will & Trust attorney. Questions like: Should I avoid Probate? Is a Will good enough? Do I need a Trust? How does my plan deal with the nursing home? How do we gift the assets of husband and wife? What about separate assets not of the marriage? If I am alone, what tools protect me best? How do I decide who should serve in my estate plan? What is the death tax? How do I avoid leaving a mess for my children? Which Trust is best for my needs? Can I use a Transfer-On-Death Deed? How do my retirement assets operate in my Will or Trust? All questions will be answered!
Virtual
Monday, September 25
6:30 - 7:30 pm
1 session - Free for SSP Senior Center Members, $12 all others
REGISTER HERE