Adult Enrichment
TriDistrict Adult Enrichment offers classes and activities for adults ages 15 and up based on the needs and interests of community members. Some of the most popular classes include Gentle Yoga, Thriller Line Dance, Write Your Own Will, Cookie Bake and Take, Knitting, Home Repair Basics, Salsa Dancing and How to Use Microsoft Excel. Most classes are held during the evening on weekdays in buildings in South St. Paul, West St. Paul and Inver Grove Heights.
Upcoming SOUTH ST. PAUL COURSES
Metabolism Boosters & Busters
In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 SIMPLE things you can do every day to boost your metabolism and burn as much as 30% more calories every day.
Virtual
Tuesday, November 28
6 - 7:30 pm
1 session - $30
REGISTER HERE
HOliday Cooking and Candy Take-and-bake
This class is an assembly-line style baking group, creating cookies, and candies for the holidays. Favorites like Russian tea cakes, peanut butter kiss cookies, cranberry-orange shortbread cookies, chocolate fudge and pretzel rods dipped in caramel and chocolate. Head home with ten dozen boxed holiday treats. All packaging is supplied. There is an additional $25 supply fee due at class. Appropriate for ages 16+.
SSP High School
Tuesday, December 5
6-9 pm
1 session - $35
REGISTER HERE
Foundation of spiritual health
Building a solid foundation is essential for your spiritual health. To do this you must first learn how to ground and centered in yourself. The next step is a basic knowledge of protection, shielding and warding. In this class you will learn exercises and techniques for each of these key aspects of your spiritual life.
Central Square
Tuesday, December 5
6:30-8:30 pm
1 session - $45
REGISTER HERE
Know your muslim neighbor
This class is focused on providing information about community members who practice Islam. Class covers the basic Islamic belief system and educates about commonalities and differences. It is geared toward honest discussion with ample time for Q & A. There is often curiosity about the lifestyle of Muslims but no platform to ask and learn. This class strives to fill that gap. Importance of family and community will be towards end of the day and light food will be served. Feel free to bring your own beverage.
Central Square
Thursday, December 7 & 14
6-8:30 pm
2 sessions - Free
REGISTER HERE
Questions and answers with a mn will and trust planning attorney
Get expert advice in this open-forum seminar with a seasoned Will & Trust attorney. Learn about avoiding Probate, the role of Wills and Trusts, asset protection, nursing home considerations, and more. Discover how to choose the right estate plan, manage separate assets, and deal with death taxes. Ensure a smooth legacy for your children and gain insights into managing retirement assets. Your questions, including Transfer-On-Death Deeds, will be answered in this relaxed and friendly session. Join us for essential estate planning insights!
Virtual
Tuesday, December 12
6:30-7:30 pm
1 session - Free for SSP Senior Center Members, $12 All Others
REGISTER HERE
So you are the trustee, executor, attorney-in-fact, healthcare agent or guardian...now what?
In this class we will learn and discuss the roles, responsibilities, and liabilities of a person who is appointed as the Executor, Trustee, Power of Attorney, HealthCare Agent and Guardian in Minnesota. This class is invaluable for those trying to decide whom to appoint as well as for those who have been asked to take one of these legal roles. We will discuss common experiences and pitfalls of serving in these jobs and answer questions like: What is involved in opening an estate? How long am I Trustee?, How much court time is required? What is involved in closing the probate and preparing the final accounting? This class encourages questions. We will provide the answers.
Virtual
Wednesday, December 13
6:30-7:30 pm
1 session - Free for SSP Senior Center Members, $12 All Others
REGISTER HERE
Four famous ethnic cookies
This class covers four Scandinavian cookie favorites. First are rolled Krumkakes, made with cream, butter, and cinnamon. Next up are Italian Pizzelles; a flat, anise-flavored cookie baked on the top of the stove using an iron. Almond Swedish Sandbakkelse are baked in tiny tins to resemble tarts. Finally, you will master deep fried rosettes, the fragile, paper thin Scandinavian delicacies dusted with confectioner’s sugar. Please bring containers to take your creations home. There is an additional $14 supply fee due at class.
SSP High School
Thursday, December 21
6-9 pm
1 session - $30
REGISTER HERE