Adult Enrichment
South St. Paul Adult Enrichment Program offers classes and activities for adults ages 15 and up based on the needs and interests of community members. Some of the most popular classes include Writing Your Own Will, Holiday Cooking and Candy Take-and-Bake, Hypnosis: Weight Loss-Stop Smoking/Chewing Tobacco, Home Repair Basics, Tap Dance, and How to Use Microsoft Excel. Most classes are held during the evening on weekdays in buildings in South St. Paul, West St. Paul and Inver Grove Heights.
Upcoming SOUTH ST. PAUL COURSES
The empowered homeowner
Care and Feeding of Your Home Exterior - October 14
Owning your own home can be a lot to bite off for many people, and while this hour long workshop certainly only touches the tip of the iceberg, we hope to outline some of the most common areas of wear and tear to the exterior of your home that can prevent (or minimize) larger damage issues that are either excluded or not covered by homeowners insurance. We also will discuss some of the areas (with photos) where we see homeowners think that there has been weather/storm related damage but the damage is actually the result of other issues (maintenance, improper installation, product warranty).
Understanding the Homeowners Insurance Claims Process - October 21
While many people can go through the entire time of owning a home without filing an insurance claim, it is more often the case that you will need to decide whether to file an insurance claim at some point in your ownership journey. In this workshop we will briefly touch on when and why to file a claim - particularly as it relates to weather and storm damage. Then we will work through a flow chart of the claims process from beginning to end. You will leave with a handout about the process as well as sample language and terms of insurance claim paperwork so if you are ever dealing with this you have tools to empower you as the homeowner to make the best decision for your home and budget.
Monday, Oct 7-21
6:30-8 pm
All three classes - $12 per class
Central Square
REGISTER HERE
Unleash your inner artist: a fun, step-by-step paint and sip experience!
Are you looking to explore your creative side in a relaxed and welcoming environment? Join us for an enriching painting event designed for all skill levels! Whether you're a seasoned painter or have never touched a brush, this is the perfect opportunity to let your imagination soar. We will paint with acrylic paint on canvas.
What to expect:
Step by step instruction
- Guidance: Our friendly Instructor will lead you through each stage
- No experience needed
- A relaxing atmosphere
- Take home your art at the end
Thursday, October 10
1-3 pm
1 session - $25 (8x10 canvas panel), $35 (8x10 stretched canvas), $45 (11x14 stretched canvas)
Central Square
or
Wednesday, October 23
6-8 pm
1 session - $25 (8x10 canvas panel), $35 (8x10 stretched canvas), $45 (11x14 stretched canvas)
Central Square
REGISTER HERE
Thyroid things you need to know (online)
Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientifically proven things you can do right now to decrease your body age. Also, you will learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness, eye bags, reduce lines and prevent new lines from forming.
Monday, October 14
6-7:30 pm
1 session - $30
Virtual/At-Home
REGISTER HERE
Dementia Friends
Dementia Friends is led by a Dementia Friends Champion. This one hour session is a discussion led by Dementia Friends Champion. It is not a training session. You’ll learn what dementia is, what it’s like to live with the disease, and some tips for communicating with people who have dementia. Everyone who attends is asked to turn their new understanding of dementia into practical action that can help someone living in your community. The action can be as big or as small as you choose-every action counts!
Tuesday, October 15
10:30-11:30 am
1 session - Free
Central Square
REGISTER HERE
Astrology
We will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. Learn the 12 different zodiac signs from Aries to Pisces. What the Big Three are and why they rule so much of your life. How the planets and houses interact with your birth chart. Get the basics and watch the patterns of your life become clear.
Tuesday, October 15
6:30-8:30 pm
1 session - $45
Central Square
REGISTER HERE
Senior housing - should i stay or should i go?
We will be discussing lifestyle options for senior living. Should I stay and age in place - making home modifications to reduce safety risks OR should I go – moving to a home option that may be handicapped accessible, single level living? We will take an assessment and give you the tools to make educated decisions.
Tuesday, October 22
10-11:30 am
1 session - Free for SSP Senior Center Members, $12 All Others
Central Square
REGISTER HERE
What to know when planning a cruise
Cruising has become a very popular vacation for families, friends, young professionals, and retirees alike since it offers something for everyone. Have you wondered about what is all included in a cruise? Come learn about the different types of cruises available, the various amenities available onboard, and what to think about when picking your stateroom and booking your cruise. There will be Q & A in the class, and Rebecca will be available for questions after the course as well.
Wednesday, October 23
6-7:30 pm
1 session - $15
Central Square
REGISTER HERE
Acupressure to relieve stress, anxiety & insomnia (online)
Explore alternatives to single family living-from condo & townhomes, cooperatives, subsidized apartments, market rate independent rentals, and housing complexes that offer a continuum of care ranging from independent living to assisted living. Come with your questions to decide what will work best for you and what are your next steps?
Monday, October 28
6-7:30 pm
1 session - $30
Virtual/At-Home
REGISTER HERE
The special needs trust: estate planning for grandparents, parents and families with special needs member
One Should Ask: Is it better to have a formal plan in place, or leave things to future family dynamics and the ever changing benefit system? Did you know with proper planning, both while they are alive and after they have passed, grandparents, parents and family can take care of a child, grandchild or family member with special needs in their estate plan? Yes, and such planning will not adversely affect the benefits and programs which the person with special needs has available to them! This class will discuss how to properly protect your assets and provide for the future benefit of the loved one with special needs. Whatever the type of the asset (tangible, income producing or other) there are options you should know. We will discuss how the special needs trust fits into your estate planning, planning for the future of your loved one with special needs, and pros and cons of a special needs trust.
Tuesday, October 29
6:30-7:30 pm
1 session - Free for SSP Senior Center Members, $12 All Others
Central Square
REGISTER HERE
Mile High Apple Pie
Fall is in the air! With that comes apple season. This is the time of year to make the very best apple pie.
If you say, "I can't make pies" then this class is for you. Nancy will take you through all the steps, from making a crust, to preparing all the filling for your pie using the freshest apples from Brand Farms in Farmington. You will be surprised how easy it is! Each student will leave class with a hot apple pie to share with family and friends. Boxes will be provided, but please bring a rolling pin and a potato peeler to class if you have them. Nancy will have some extras, too. Supply fee collected in class - $14.
Monday, November 4
6-9 pm
1 session - $29
SSP High School
REGISTER HERE
